Podcast graphic featuring a quote from Dr. Tayo about perimenopause symptoms and a photo of her

Redefining Aging Begins With Redefining the Stories We Tell Ourselves

October 29, 20251 min read

I’m honored to be joining host Pamela J. Thomas on the SoulSync Podcast to talk about a topic that
touches every woman’s life:

𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬 𝐛𝐞𝐲𝐨𝐧𝐝 𝐢𝐭.

Together, we explore how to:
✅ Redefine aging with grace and vitality

✅ Balance ancestral wisdom with modern science

✅ Embrace this stage not as decline, but as awakening

This conversation is for every woman standing at the threshold of change; and for the loved ones
walking beside her.


🎧 Listen now:
https://www.pamelajthomas.com/p/3652c23e-2899-4063-902b-0d77db8aaee5

Perimenopause & Menopause Strategist for High-Achieving Women | Regain Vitality, Peak Performance & Mental Clarity -Naturally

Dr Tayo

Perimenopause & Menopause Strategist for High-Achieving Women | Regain Vitality, Peak Performance & Mental Clarity -Naturally

Back to Blog